Do you find yourself stuck with this mindset?
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- Do you often compare yourself to others and feel like you don't measure up?
- Do you frequently doubt your abilities and skills, even when you receive positive feedback from others?
- Do you struggle with receiving praise or compliments?
- Do you avoid taking risks or trying new things because you fear failure or embarrassment?
- Do you feel like you need to be perfect or have everything under control to feel good about yourself?
- Do you find it challenging to assert and voice yourself?
- Did you know that this mindset is often a product of adversities where our physical and/or emotional needs were not met?