Hi there, welcome to my website! 

Allow me to introduce myself. I am a certified pain coach, a retired psychologist, and a dedicated mental health advocate. My life’s mission is to reduce human suffering and to empower people by providing them with the knowledge, tools, and support necessary to regain control over their lives and minimize the impact of emotional and physical pain.

I have personally experienced the profound impact of living through and overcoming childhood adversity, trauma, and chronic pain. These experiences have deepened my understanding of the mind-body connection and the lasting effects that unresolved trauma can have on our mindset, beliefs, emotions, physical body and how we navigate through life.

I believe that pain, whether emotional or physical, does not have to define us. It can be a catalyst for growth if we are willing to embrace our inner world and experiences. My own journey through seemingly endless mental and physical agony has ultimately led me to discover my true purpose and the person I was meant to be.

I invite you to join me on a transformative journey, where you’ll discover the power of your resilience, your capacity for personal growth, and the joy that awaits you on the other side of pain. Let’s embark together on your journey towards creating a future filled with healing, purpose, and unlimited possibilities.